Today is the National Day to celebrate Cookies! I love almost any cookie (Unless it has coconut, yuck) But, if I'm going to splurge, I want to make sure the calories are worth it!

Penn Station: In just 1 delicious chocolate chip cookie, there are 560 calories, 40 grams of sugar, and 64 carbs. In this cookie's defense, it also has 4 grams of protein, so, it's almost a health food LOL!

Subway: The chocolate chip cookies are amazing, but I usually choose the double chocolate chip, because there is no such thing as too much chocolate! 1 cookie has 210 calories, 20 grams of sugar, and 30 carbs.

Donut Bank Iced Cookie: As much as I love Donut Bank cake & donuts, I can never say no to one of their iced cookies! 1 cookie has 250 calories, 33 carbs, and only 13 grams of sugar.

More From My WJLT 105.3