Health

I really enjoyed this conversation getting to hear all about ChamFit but also Charles's background as well. Check it out!

Could parents really be wrong about this for generations and generations? Science says yes.

I have a few suggestions to make sure we all stay on track in the new year.

Here are the things that the Tri-State will be striving for in the New Year!

According to science, pairing cheese and wine is good for your cognitive brain function.

The Owensboro non-profit, Wendell Foster, is hosting a 50/50 Holiday Raffle, and the jackpot is growing everyday.

Apparently, our love of coffee has nothing to do with how it tastes but rather something that is in the coffee.

According to a study done by the University of Birmingham in England drinking hot chocolate can improve the way your brain functions.

These free, voluntary tests are being offered to colleges and universities across Indiana.

I sat down last night to watch Netflix's "The Social Dilemma". Here are my thoughts: