Fitness

Stepping into the gym can feel daunting, but a few simple rules can make it a friendlier space for everyone. Let's get into it.

The YMCA of Southwestern Indiana is hosting the 11th Fit4All event at both of their locations on January 3, 2026 from 7-11:30am. YMCA membership is not required to attend.

One Illinois city has just been ranked as one of the healthiest places in America.

St. Louis, Missouri, the home of toasted ravioli and beer is now one of the 25 healthiest cities in America and there's science to prove it.

Summer is nearly over, but for those of us in warmer states, we all know pool season isn't really over until mid-October. Plus, there are indoor pools at gyms so, this is really a year-round thing honestly. Anyways, I've put together a list of equipment and accessories perfect for pool workouts! Enjoy!

We asked and you voted. Here are the Top 10 gyms in the Evansville, Indiana area.

It's National Physical Fitness and Sports Month & we want to know where the best gyms are in the Tristate. Vote now for your favorite.

A new 40,000 square foot facility is in the works to be home to the new eastside BFit by Bob's Gym location near Lynch & Green River Roads in Evansville.

Evansville Parks Department to host affordable, inclusive yoga classes in Downtown Evansville with yogi, Jessica Ellis beginning April 10th.

Made some fitness resolutions this year? Just want to add to your existing wellness regimen? Our list has a little bit of everything you could need to make this year the best it can be.