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Victoria National 5K 2016, credit by Victoria National
Victoria National 5K 2016, credit by Victoria National
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Run Victoria National 5K 10K Race 2017 Benefits Warrick Trails

The 2nd annual Run Victoria National 5k run/walk is coming up Saturday, May 27.  And this year, a 10K run option is available!  Last year, I participated in the 5k and loved seeing the beautiful golf course.  Here's a picture of my husband and I crossing the finish line!  

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Tibor Nagy/Thinkstock
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The Henderson Audubon Board of Realtors “Run for the Roses”

The Henderson Audubon Board of Realtors will be hosting its 2nd Annual “Run for the Roses” on Saturday, May 13, 2017.

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credit by Deb Turner/
credit by Deb Turner/
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Has This Happened to You?

My gym workout clothes are pretty much basic stuff.  I've got my workout pants, a top, sometimes a jacket, sports socks and sneakers.  Easy schmeasy! Then, I show up for a Zumba class at my gym, and this happened!  

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credit by Deb Turner
credit by Deb Turner
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The Trails in Warrick County

If you’ve ever been down to the Ohio River in Newburgh on a beautiful, sunny day or on the weekends, you know how busy it can be with people walking, riding a bike, or running on the trails. 

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2015 Commonwealth Youth Games - Preview Day
Getty Images
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Where is the Best Park or Outdoor Playground in Your Town?

Spring is here and a great time to get the kids out of the house for some play time!  My 105.3 WJLT wants to know

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(YouTube/My1053wjlt)
(YouTube/My1053wjlt)
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Bobby G. is Now a Parkour Pro Thanks to Hardkour Ninja Unlimited [Video]

Okay, so maybe I'm not a pro, but I definitely know more about parkour and free running. And most importantly, I didn't pull a muscle or break anything. Thanks to coach Nick and coach Luke for showing me the proper techniques and keeping me alive.

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Facebook - Eville Swing Cat Instructors
Facebook - Eville Swing Cat Instructors
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Dance Lessons with the Evansville Swing Cats Thursday Nights

Here's what's goin' on Thursday nights in Evansville!  The Evansville Swing Cats invite you to join them for an evening of dancing and lessons. This Thursday, Feb. 23rd is their Mardi Gras Party!  Beginners welcome!  No partner required!  

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2.27095e+007
Ingram Publishing
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Energize Evansville with Mayor Lloyd Winnecke this Saturday

You wanna see if Mayor Lloyd Winnecke can shoot hoops?  This Saturday, February 18th, the public is invited to join our Mayor for Energize Evansville with the Bosse Bulldogs Boys and Girls Basketball Teams for a great community workout!  

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courtesy of Lisa Bell/ Line Dance Instructor Judy and Mayor Lloyd Winneck
courtesy of Lisa Bell/ Line Dance Instructor Judy and Mayor Lloyd Winneck
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Free Line Dancing and Chair Yoga with Energize Evansville!

Now this is something you just can't pass up!  Free line dance lessons and chair yoga are being offered this Saturday morning with Energize Evansville and Mayor Lloyd Winnecke!  

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Owensboro Parenting Magazine/Owensboro Convention Center
Owensboro Parenting Magazine/Owensboro Convention Center
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Arctic Adventure Family Fun Returns To Owensboro This Weekend

What an awesome event!! Owensboro Parenting Magazine is brining back Arctic Adventure to the Owensboro Conventio Center THIS weekend. Make plans to take the whole family on an adventure like no other. Find out more!

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Category: Fitness

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